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OK I NEED TO CALM DOWN

OK ONCE AGAIN IM ALONE IN MY HOUSE BECAUSE MY MOM WENT DANCING ITS A LITTLE OVER 11 00 PM AND IM STARTING TO PANIC. IM WATCHING TV AND AGAIN THERE GOES THAT STUPID FEELING IM DIZZY AND FEEL UNREAL OR SOMETHING WEIRD. AND STILL HAVEN'T GONE NUMBER 2 IN A WEEK AND STRESSING ON THAT. PLEASE REPLY.
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671285 tn?1292660161
Drink some prune juice---that will help you go poo.  The dizziness is happening because you are NERVOUS.  My suggestion to you would be to start a hobby so that when you are alone you can distract your mind and do something productive.  Write in a journal, paint, draw----buy a sketchbook and EXPRESS yourself. That has always helped me when I felt nervous, bored, or angry.  
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Avatar universal
THHANK YOU FOR ANSWERING ME IT FEELS GOOD TO KNOW SOMEONE IS HERE. I'LL TRY TO DO SOMETHING TO OCCUPY MYSELF BUT ITS JUST REALLY HARD FOR ME BECAUSE I CAN'T GET MY MIND OF ME BEING ALONE AND SOMETHING HAPPENING TO ME BECAUSE OF ME NOT POOPING. AGAIN THANK YOU
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Arlington, VA
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Arlington, WA
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