bipolar relationship

[Bree_05_15]

So my husband is bopolar weve been married for over a year nd dating for 3 yrs so im used to it but i need some advice on how to deal with some situations like when he feels down or what to do to keep him so he never has to feel that down feeling im diabectic so i get every illness or everything we r born with r all different so i cant relate so i dont know how he feels nd i want to be able to help him forever nd i need to understand more so on what i can do to help nd be supporative:)

[Bree_05_15]

Ya thank u sounds like a good idea! I want to try to gey him to realize im only trying to help

[weaver71]

My wife and kids tried to point out my mania as it happened. It took a long time for me to realize why I needed help. My wife kept a journal of each episode and how it effected my family. That helped me get clarity and is helping with my recovery. I think asking him to go to 'your' therapy is a good idea too. I hope he sees that he may not 'Think' he needs help, but he is hurting those he loves.

[Anonymouse88]

Try telling him that you're the one who needs a therapist, and that you want him to come along?

[Bree_05_15]

Awe thanks i try so hard tp help him nd be there for him

[Smiley2000]

Hi there,

I agree that you should arrange a Therapy session for the both of you.  Just the fact that you would want to know what his triggers and risk factors are, shows what a great spouse and partner you are for him and he is lucky to have you to support him :)

[Bree_05_15]

Ya its just hard he doesnt think he need a therapist :(

[thatquietgirl]

I'd suggest asking if you can go with him to a therapy session.  The therapist can discuss his case with the two of you and help facilitate discussion between the two of you toward what his symptoms are, what his triggers are, and how you can help rather than hinder his recovery when he does get depressed or manic.  Remember none of this has to do with you.  Bipolar is a brain chemical imbalance, and while situations can influence an episode, it's not always the case.  If he won't take you with him to an appointment, then ask him if he will tell you his symptoms, his triggers, and what helps or doesn't help.  Honestly, no one but your husband can tell you what he needs when he is feeling down or up.