Aa
Finally starting to feel better
Its been a tough couple of years in particular but with exercising and now seeing a nutritionist I'm slowly starting to feel better and more centered. Sorting out my sleeping patterns with melatonin supplements and other supplements to soak up the cortisol has also really helped.
I've been feeling really stressed of late with the change to another job, but I can see over time I am actually starting to feel better.
Thank Goodness.
I've been feeling really stressed of late with the change to another job, but I can see over time I am actually starting to feel better.
Thank Goodness.
Great ! Keep doing what you are doing !
Exercise is a big one ! It is amazingly helpful to me.
Exercise is a big one ! It is amazingly helpful to me.
Figured we could have some good news, we seem to get lost here amongst the sorrow. Thought it would be nice to say, not sure how long it will last but for now hey, I feel ok :0)
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