Deep Vein Thrombosis Community
Prevention of dvt
About This Community:

Deep Vein Thrombosis (DVT), is a blood clot that forms in a vein deep in the body most of which are in your lower leg or thigh. Discuss topics including symptoms, treatments and prevention methods.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Prevention of dvt

I play video games a lot laying down how long should I play unti I should get to stretch or walk around so I won't get a blood clot?
Related Discussions
Avatar_dr_f_tn
Hi,
How are you? Ideally, to avoid DVT and visual fatigue as well, try resting your eyes, stretching your shoulders and moving your legs every hour. Some common preventive measures for deep vein thrombosis  include:  1)exercising your lower calf muscles if you'll be sitting a long time. Whenever possible, get up and walk around. If you can't get up to walk around, try raising and lowering your heels while keeping your toes on the floor, then raising your toes while your heels are on the floor; 2) Moving frequently; 3) making lifestyle changes such as losing weight, quit smoking and controling your blood pressure. Hope this helps. Take care and best regards.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Deep Vein Thrombosis Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank