Hi there. There are many ladies here with both. I think that mine was hemorragic - I had a grapefruit sized cluster of cyst that had bled together. Over 95% of all cysts are benign. Don't wait to long to push for surgery if it does not resolve within 2 cycles. And, don't be afraid to ask for something for the pain - it can be fierce. I've not heard of any diet or vitamins that help. I have read where cysts can be due to estrogen dominance as a result of all the chemicals and hormones in our food. So eating organically might help in the future but won't help your current situation.
Thank you so much for the response. My doctor suggested waiting 2 cycles and then having surgery, I am praying it will just go away on its own...When I went to the doctor they took a blood test and my platelet count was low so now I have to worry about as well, I am suppose to re-do the blood test in 2 weeks and also do a bone marrow biopsy, the Hematologist did not believe this had anything to do with my cyst so I guess its a complete different issue.. thanks for the response