Sorry to hear your gallbladder is acting up; that can be quite painful. Glad you are back and look forward to your participation in week 2. Thanks for your "can do" attitude .. here's to healthier eating now that you're home. ((Hugs))
Thanks for your ongoing encouragement .. all of us as a team is awesome and I really appreciate the vote of confidence.................now, my gallbladder was acting up today and I'm thinking maybe cause on my trip I ate a ton of food with cream sauces and mega carbs as snacks due to the timezone change. I got hungry before others I was with and did snack on carbs more than usual .. carbs which ='d fat soooo hoping all settles down soon as I get back into my healthier eating mode.
Well ~ This is kind of the "social" side of us and we all sound like we're alive and well. Some bumps here and there, but what is life without a few hills and valleys ... makes the scenery interesting and the trip worthwhile!
Those of you in Canada, have a lovely a lovely Thanksgiving Holiday. Make as wise of choices as possible during the holiday ... remember, you'll just have to work harder next week if you don't.
Msgorgeous hope you feel better soon.
As for wonko and ChitChat ... welcome home and it's perfectly okay to enjoy some of the foods and travels that make life worthwhile. Now, you're back at home; time to make wise choices and implement the exercise to get back on track to realize our goals!
You're ALL doing great and just remember .. we're on this journey together!!! Have a wonderful weekend ...
Hi, sorry better late than never.
I am planning on some housecleaning and visiting my family this weekend.
PA weather is beautiful! and I have to tell you also I road a bike for the first time in forever yesterday.....how fun it was : ) ...of course by hubby said he kept having visions of me going the ER with a broken leg~ but I made it.
Have a great weekend everyone. : 0 )
Hi I have had a busy week but I have managed to walk everynight and eating 5 small meals a day instead of 3 big ones. Eating more vegetables and fruits.
Hoping to get my Tae-Bo workouts in the mail today. Can't wait to start those again.
Hi --------------------------been away a few days. Ut oh .............ut oh .....................I am hoping it's water bloat. More later on today or tomorrow.
C~
I'm here, with my head hung a bit low. After skipping my weigh-in last week, I did face the scale today and am up 1 lb.
In the grand scheme of things, I probably lucked out as I was out of town last Fri-Tue, did not excercise (seriously, no extra time except to sleep) and ate a lot of things that I had not eaten in a long time, and will not eat again for a longtime! (I'll spare those of you sticking to your diets the mouth watering, caloric details!)
I also had to switch a medication because it was making me too tired, and am having some pain issues that are interfering with my workout schedule.
So really, 1 lb is more like a "fluctuation" than a gain, in light of all of this??? ;-)
Perhaps sometimes the only way out of a rut is to slip up.
So, sorry for the bad news, but I do feel better having "confessed." My eating has returned from the dark side since Tues, and though my workouts are less, I have been taking 2.5 mi walks. I hope this weekend to ease into some aerobics and/or weights and see how it feels!
Im here :) ive been battaling headaches and such but ive been eating healthier then i usually do :)
This weekend should be a relaxing one gonna spend it with my boyfriend doing nothing really Lol should be fun gonna hang out with his neices and lil sister.
Reporting From London : The weather is hot but seems unpredictable. Clouds moving in the air and seems we are in for a chilly evening.lol...that is your weather report for friday..
An as for me, um getting ready to pray, then work and then come and check on you guys...i love this community!, this roll col is so fun....thanks Ranae for doing this!
Here in Canada it is our long Thanksgiving weekend. We are hitting the road and doing Thanksgiving dinner with my husband's family on Saturday and then my family on the Sunday. It's going to be rough on the weight loss side when I will be away and have no control over what is served me. Oh I hope I can be strong.
Hey there!
I'm looking forward to a relaxing long weekend. . .Monday off!!
I have a bit of work to catch up on, but all in all, I'm going to try to relax.
The hubby has a long weekend too, so we'll actually get to spend some time together!
Have a great weekend everyone!
Bumping this up as I've been online catching up with everyone in the other posts and this fell down ... hope to hear from everyone!!! :)