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Healthy Eating
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Journals about Healthy Eating
Day 1: 17/12/15
by
Carolzxxx
, Dec 16, 2015
How I am feeling: PUMPED!!! First day of my new healthy eating plan! This has definitely...
Mediterranean Diet May Help You Live Longer
by
Med Help
, Jul 15, 2013
- 1 Comment
Lately, the Mediterranean diet — which incorporates heart-healthy foods typically used in M...
Week 15 - Little Bambino
by
lealea93
, Nov 13, 2012
My little bambino has been putting pressure on my bladder lately and i can't stop runni...
End Week 9 ~ 11/13/11
by
Livinontheedge
, Nov 13, 2011
- 8 Comments
Yeah ! is all I have to say from the week from hell. Headaches that would not go away . ...
MedHelp’s Guide for Summer
by
Med Help
, Jun 20, 2011
- 1 Comment
Summer solstice is tomorrow, and that one long day marks the “official” start of summer for...
Father’s Day Gift Ideas for the Health-Conscious Dad
by
Med Help
, Jun 16, 2011
Father’s day this year falls on June 19 – that’s only a few days away! Do you know what to ...
April 4, 2011
by
tazzer3800
, Apr 04, 2011
So I really have to get my diet under control if I want to avoid diabetes meds. So I'v...
A Food-Based Approach to Eating
by
Shantanu Nundy, MD
, Feb 22, 2011
- 9 Comments
The science of nutrition is changing and not in the way you might expect. After years of “r...
Dietary Guidelines 2010: A Worthwhile Read
by
Shantanu Nundy, MD
, Feb 15, 2011
In case you missed it, Dietary Guidelines for Americans, 2010 was published this month.(1) ...
Un-Dieting is Hard to Do
by
Marisen
, Mar 11, 2010
It's amazing what the effects of over 18 years of quack studies, fad diets, and the com...
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