Exercise and weight loss

Information, Symptoms, Treatments and Resources


Journals about Exercise and weight loss


by just_curious2, Jul 20, 2009
today was chest and legs. worked on the bencg ( bench press, decline, and incline), also di...

by averagegeek, Jul 01, 2009 - 2 Comments
Just came back from the gym. Took all my effort to get there today, due to being the most s...

by ronfunyal, Apr 15, 2009
time to dust off the mtn. bike - the weather is inviting!

by bubbles750, Nov 02, 2008 - 2 Comments
i now weigh 138.5 down from 151.5

by kharri1, Oct 21, 2008
Started my exercise today hope i can keep it up. Goal is 3x a week at least 60 minuets of a...