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Exercise and weight loss

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Journals about Exercise and weight loss

Weight loss blog

by KittenAB, Aug 16, 2009 03:28PM

I am doing the P90X program and if you would like to read my blog about it, http://tyonnaab...

gym

by just_curious2, Jul 20, 2009 12:00AM

today was chest and legs. worked on the bencg ( bench press, decline, and incline), also di...

July 1, 2009

by averagegeek, Jul 01, 2009 02:33PM - 2 Comments

Just came back from the gym. Took all my effort to get there today, due to being the most s...

Lost 40 lbs over this last year, 5 lbs to go . . .

by ronfunyal, Apr 15, 2009 01:04PM

time to dust off the mtn. bike - the weather is inviting!

weight

by bubbles750, Nov 02, 2008 10:46AM - 2 Comments

i now weigh 138.5 down from 151.5

Start

by kharri1, Oct 21, 2008 12:00AM

Started my exercise today hope i can keep it up. Goal is 3x a week at least 60 minuets of a...

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Exercise and weight loss

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