Exercise and weight loss

Information, Symptoms, Treatments and Resources


Journals about Exercise and weight loss


by SxyGreenEyedGirl, Mar 10, 2013
I've been saying for a couple of years now how I've wanted to lose weight. I used...

by Michael Gonzalez-WallaceBlank, Aug 04, 2012 - 1 Comment
Hi Dear Friends at Medhelp the best place to be! I wanted to share a post with great exerci...

by dejeania1214, Apr 26, 2012
Started a new lifestyle...No beef or Pork...started going back to gym for at least 3 days a...

by Michael Gonzalez-WallaceBlank, Feb 29, 2012 - 4 Comments
MY FIRST MAGAZINE COVER! Thanks again for all your birthday wishes!!! And here is o...

by Embret3, Oct 27, 2011
So at the moment, I'm beating myself up for not staying on top of my trackers. I main...

by Michael Gonzalez-WallaceBlank, Aug 09, 2011
Motor circuits are the networks of nerve cell connections that enable us to perform a full ...

by Michael Gonzalez-WallaceBlank, Aug 08, 2011 - 7 Comments
Super Body, Super Brain Life Coach Quote: Why are we so critical with ourselves? Accordi...

by Honu27, Jun 24, 2011
Today i got good news... My A1c is 6.7 in just 26 days(close to a month) i had drop my A1C ...

by Tort0102, Feb 11, 2010
I'm so glad I found this site to try to help me to understand what is going on with my...

by KittenAB, Aug 16, 2009
I am doing the P90X program and if you would like to read my blog about it, http://tyonnaab...