Exercise and weight loss

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Journals about Exercise and weight loss

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by SxyGreenEyedGirl, Mar 10, 2013
I've been saying for a couple of years now how I've wanted to lose weight. I used...
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by Michael Gonzalez-WallaceBlank, Aug 04, 2012 - 1 Comment
Hi Dear Friends at Medhelp the best place to be! I wanted to share a post with great exerci...
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by dejeania1214, Apr 26, 2012
Started a new lifestyle...No beef or Pork...started going back to gym for at least 3 days a...
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by Michael Gonzalez-WallaceBlank, Feb 29, 2012 - 4 Comments
MY FIRST MAGAZINE COVER! Thanks again for all your birthday wishes!!! And here is o...
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by Embret3, Oct 27, 2011
So at the moment, I'm beating myself up for not staying on top of my trackers. I main...
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by Michael Gonzalez-WallaceBlank, Aug 09, 2011
Motor circuits are the networks of nerve cell connections that enable us to perform a full ...
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by Michael Gonzalez-WallaceBlank, Aug 08, 2011 - 7 Comments
Super Body, Super Brain Life Coach Quote: Why are we so critical with ourselves? Accordi...
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by Honu27, Jun 24, 2011
Today i got good news... My A1c is 6.7 in just 26 days(close to a month) i had drop my A1C ...
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by Tort0102, Feb 11, 2010
I'm so glad I found this site to try to help me to understand what is going on with my...
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by KittenAB, Aug 16, 2009
I am doing the P90X program and if you would like to read my blog about it, http://tyonnaab...
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