Protein

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Featured Protein articles

ARTICLE
How does your metabolism really affect your waistline? Is there anything you can do to give it a boost? We’ve got a crash course on metabolism basics.
ARTICLE
From Dukan to Paleo, we’ve got the skinny on how effective the latest fad diets really are.
SLIDESHOW
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.
SLIDESHOW
Garlic fries or nachos? Snow cone or popsicle? Find out which is worse in our summer food face-off.
SLIDESHOW
8 morning meals to set your blood sugar straight, plus tips to keep you going all day long
SLIDESHOW
Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
SLIDESHOW
Need inspiration for tasty yet figure-friendly dishes? Try these 11 healthy recipes submitted — and tasted! — by MedHelp members like you!
ARTICLE
Trying to lose weight? Grab a snack that works with your diet, not against it. Check out these delicious, slimming foods.
MedHelp Health Answers