Stretches

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Posts on Stretches

How do you treat a broken thoracic vertebra? - Back & Neck Community

- Jan 04, 2011

I slipped on an icy stairwell, tumbled down mostly on my back, & broke my T-2 thoracic vert...

Full body stretches... - Exercise & Fitness Community

- Oct 04, 2014

anyone have any good body stretches? I'm looking for new ones or ones I haven't seen before...

hoo-haa stretches? - Pregnancy Community

- Feb 21, 2014

Who's done them? Who's going to do them? What are your thoughts? I'm a ftm and I'm worr...

Any stretches for pain? - Pregnancy: Social Community

- Jul 08, 2015

I'm 18 weeks with baby #2 & for the past month my pelvis is hurting so bad! I try walking a...

Stretches after sciatica injury - Orthopedics Community

- Sep 15, 2021

Hi, I got a lumbar sprain from bending too long and not good posture, then was sent to phys...

Stretching. - Pregnancy Community

- May 05, 2015

The last time I was at my OB, she told me that my uterus was just growing straight up inste...

pain help - Pregnancy: Sep 2015 Babies Community

- Jul 04, 2015

I'm 28 weeks I'm having a pain from my butt to my leg and it hurts to walk Dr said it was n...

Exercising and Stretches During Pregnancy? - Pregnancy Community

- Feb 20, 2013

I'm 26 weeks preg, with my first child and I've been experiencing soreness in my upper thig...

Stretches/Exercises To Improve Gait - Multiple Sclerosis Community

- Jan 14, 2015

Can we talk a bit about physical therapy and/or exercises intended to improve gait and buil...

Stretches or exercises for sciatica? - Back & Neck Community

- Oct 02, 2010

Hey, i have had 2 microdiscectomy procedures on my l5/s1 disc for a herniation causing a pi...

scoliosis & pregnant - Pregnancy Community

- Jun 30, 2014

Hi im 19weeks and unfortunately I'm not getting as much help from my doctor about my back p...

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