kettle bells

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Posts on kettle bells (19)
has anyone done this excerise before. I just started it and wanted to know if it's worth it...
HEY ladies , Quick question. . Is it safe to do squats while pregnant?
Heyyy mamas... wat exercise do yourll do n which url like the best n more comfortable doing...
Well looks like I'm passing the tests and getting stronger and more confident w each and ev...
Hi my name is Emmanuel and i had been running 5 mile a day fore about 3 weak's and i think ...
Hi everyone I'm 28 I am 59kgs and about 1.6M I started gyming last month and even had a pe...
Why is weight loss so slow sometimes? I work out 5-6 days wk for at least hr-aerobic & dea...
I'm 28+2 weeks and have put on so much weight well I think I have anyway. I never feel nice...
Ok guys I need your support and prayer please. Being tested right now!!! My hubby was s...
I am 5'1" age 52, post menopauseal since 05, and I eat healthy at least 5 meals a day. I do...
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