Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1281 | 90 | 57 | 50 |
09:45 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Fried, large Egg, 2 x piece | 179 | 0 | 13 | 12 | |
Pork, cured, bacon, cooked, pan-fried, 2 x slice cooked | 84 | 0 | 6 | 6 | |
Whole Wheat Bread (or toast), 2 x slice | 199 | 34 | 2 | 8 | |
Peanut Butter-Jif-Creamy, 2 x tbsp | 190 | 7 | 16 | 7 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Instant Pot Lima Beans and Smoked Sausage, 1 x cup | 307 | 23 | 0 | 0 | |
Totals | 1081 | 69 | 46 | 40 |
03:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Pork, cured, bacon, cooked, pan-fried, 0.5 x slice cooked | 21 | 0 | 1 | 1 | |
Totals | 21 | 0 | 1 | 1 |
06:40 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Kraft Parmesan cheese, grated, 4 x tsp | 40 | 0 | 3 | 4 | |
Skinny soup (cabbage) 8/1/21, 2 x cup | 54 | 12 | 1 | 2 | |
Totals | 94 | 12 | 4 | 6 |
09:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
reeses pb tree, 1 x trees | 85 | 9 | 5 | 2 | |
Totals | 85 | 9 | 5 | 2 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1281 | 90 | 57 | 50 |