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Food Diary | Reports |
for cowboy70
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Saturday, July 31, 2021
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Summary for Saturday Calories Carbs Fat Protein
Totals 1281 90 57 50
09:45 AM Breakfast
Calories Carbs Fat Protein
Fried, large Egg, 2 x piece 179 0 13 12
Pork, cured, bacon, cooked, pan-fried, 2 x slice cooked 84 0 6 6
Whole Wheat Bread (or toast), 2 x slice 199 34 2 8
Peanut Butter-Jif-Creamy, 2 x tbsp 190 7 16 7
Velveeta, 2 x slice 120 4 8 6
Instant Pot Lima Beans and Smoked Sausage, 1 x cup 307 23 0 0
Totals 1081 69 46 40
03:00 PM Lunch
Calories Carbs Fat Protein
Pork, cured, bacon, cooked, pan-fried, 0.5 x slice cooked 21 0 1 1
Totals 21 0 1 1
06:40 PM Dinner
Calories Carbs Fat Protein
Kraft Parmesan cheese, grated, 4 x tsp 40 0 3 4
Skinny soup (cabbage) 8/1/21, 2 x cup 54 12 1 2
Totals 94 12 4 6
09:00 PM Snack
Calories Carbs Fat Protein
reeses pb tree, 1 x trees 85 9 5 2
Totals 85 9 5 2
Summary for Saturday Calories Carbs Fat Protein
Totals 1281 90 57 50