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Food Diary | Reports |
for cowboy70
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Saturday, April 13
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Summary for Saturday Calories Carbs Fat Protein
Totals 1362 146 164 57
09:30 AM Breakfast
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Velveeta, 2 x slice 120 4 8 6
Tomato Juice, 0.5 x cup 25 5 0 1
Totals 275 35 8 12
11:50 AM Lunch
Calories Carbs Fat Protein
taco pie 9, 0.375 x piece 729 73 33 31
Totals 729 73 33 31
06:33 PM Dinner
Calories Carbs Fat Protein
Smoked Ham, 1 x 2 oz serving 50 1 1 9
Condiments Ketchup,Mustard,Relish,Onion,peppers, 1 x serving 30 6 0 0
Pane Turano Italian Bread, 1 x slice 130 26 0 5
egg, 2 x serving 148 4 122 0
Totals 358 38 123 14
Summary for Saturday Calories Carbs Fat Protein
Totals 1362 146 164 57