Food Diary | Reports |
for cowboy70
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Monday, April 15
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Summary for Monday Calories Carbs Fat Protein
Totals 2062 234 60 49
09:15 AM Breakfast
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Velveeta, 2 x slice 120 4 8 6
Tomato Juice, 0.5 x cup 25 5 0 1
Totals 275 35 8 12
12:13 PM Lunch
Calories Carbs Fat Protein
Instant Pot Cream Chicken Vegetable Soup 3, 2 x cup 270 26 0 0
Kraft Parmesan cheese, grated, 2 x tsp 20 0 1 2
Totals 290 26 1 2
05:00 PM Snack
Calories Carbs Fat Protein
Reese PB cup, 1.7 x serving 187 20 0 0
Totals 187 20 0 0
07:30 PM Dinner at Round the Clock
Calories Carbs Fat Protein
Dinner Rolls, 2 x 1 oz serving 180 36 2 6
Butter, 1 x tbsp 102 0 12 0
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed, 3 x serving 1/2 cup 301 36 13 5
Peppermint Ice Cream, 1 x .67 Cup 210 24 0 0
philly cheese steak sandwich, 0.5 x serving 325 28 15 20
French Fries, 1 x cup 152 19 8 2
Heinz Ketchup, 2 x tbsp 40 10 0 0
Totals 1310 153 51 35
Summary for Monday Calories Carbs Fat Protein
Totals 2062 234 60 49