Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2062 | 234 | 60 | 49 |
09:15 AM Breakfast
|
|||||
Calories | Carbs | Fat | Protein | ||
Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 | |
Totals | 275 | 35 | 8 | 12 |
12:13 PM Lunch
|
|||||
Calories | Carbs | Fat | Protein | ||
Instant Pot Cream Chicken Vegetable Soup 3, 2 x cup | 270 | 26 | 0 | 0 | |
Kraft Parmesan cheese, grated, 2 x tsp | 20 | 0 | 1 | 2 | |
Totals | 290 | 26 | 1 | 2 |
05:00 PM Snack
|
|||||
Calories | Carbs | Fat | Protein | ||
Reese PB cup, 1.7 x serving | 187 | 20 | 0 | 0 | |
Totals | 187 | 20 | 0 | 0 |
07:30 PM Dinner at Round the Clock
|
|||||
Calories | Carbs | Fat | Protein | ||
Dinner Rolls, 2 x 1 oz serving | 180 | 36 | 2 | 6 | |
Butter, 1 x tbsp | 102 | 0 | 12 | 0 | |
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed, 3 x serving 1/2 cup | 301 | 36 | 13 | 5 | |
Peppermint Ice Cream, 1 x .67 Cup | 210 | 24 | 0 | 0 | |
philly cheese steak sandwich, 0.5 x serving | 325 | 28 | 15 | 20 | |
French Fries, 1 x cup | 152 | 19 | 8 | 2 | |
Heinz Ketchup, 2 x tbsp | 40 | 10 | 0 | 0 | |
Totals | 1310 | 153 | 51 | 35 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2062 | 234 | 60 | 49 |