Food Diary | Reports |
for cowboy70
Blank
Blank
Wednesday, April 17
Blank
Summary for Wednesday Calories Carbs Fat Protein
Totals 1537 143 37 27
07:15 AM Lunch
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Velveeta, 2 x slice 120 4 8 6
Tomato Juice, 0.5 x cup 25 5 0 1
Totals 275 35 8 12
01:20 PM Lunch
Calories Carbs Fat Protein
Instant Pot Cream Chicken Vegetable Soup 3, 1.5 x cup 202 19 0 0
crackerz-Ritz, 10 x crackers 160 20 0 0
Cheese, cheddar, 1 x oz 114 0 9 7
Cheese, monterey, 1 x oz 105 0 8 6
Totals 582 40 17 13
06:30 PM Dinner
Calories Carbs Fat Protein
2 rollup, 1 x serving 380 25 0 0
Jalapeno Peppers, 1 x 1 oz serving 20 1 1 0
Totals 400 26 1 0
11:00 PM Snack
Calories Carbs Fat Protein
M&M Milk Chocolate candy, 2 x oz servibg 32 280 42 10 2
Totals 280 42 10 2
Summary for Wednesday Calories Carbs Fat Protein
Totals 1537 143 37 27