Weight Loss & Dieting Community

A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
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Good morning... how is everyone this morning? I hope you've all had a good week. It's been cold and here, but not a bad week, overall. ...
Hi, I am hoping to get an IVF treatment but I need to lose weight first, I'm starting Intermittent fasting and just light treadmill exerc...
Good morning and happy December... I hope everyone had a good Thanksgiving. Now that Thanksgiving is over, I'm sure we're all geared...
Good morning... How are you doing this morning? It looks like it's going to be a bright sunny day here, today, though I haven't checked ...
Hi, I have been bedridden with the flu for the last 5 days and have hardly eaten anything, yet when I stepped on the scale this morning...
Good morning. How's everyone doing with the great "cool down" we've had across the country? We've even had it here. It was 50° when I ...
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