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Avatar universal

abused and ive got talkin in my head plz help me from myself!!!!

hi i was abused by a family member for a few years and until i hit 18 it never played on my mind as much as it duz now!!
im constlie talkin in my head 24/7 and i dnt want 2 anymore my head keeps tellin me im goin 2 end up like that family member.... i dnt want 2 b like that horrible pedo please help me i cant cope with this talkin in my head!!!
what can i do 2 stop this im on quetiapine for my emotionally unstable personality dissorder but i need serious help i dnt want 2 rot like that piece of scum but feel my head is takin over from reality please help me someone!!!!
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535822 tn?1443976780
I agree that therapy would be a great help to you ...talking it through and having someone listen is a road to recovery and check the meds out ...good luck
Helpful - 0
1643531 tn?1477519969
Hi. I survived sexual abuse as a child and rape as a woman. It took some time when I finally started dealing with those feelings. To be honest, my healing started the day I forgave the man who molested me. The man who raped me as a woman, I called him myself and told him I forgave him. That took the control they experience had on me and through Jesus Christ, I took control of my life. You see, even though some may not believe in Jesus; I DO. And it's proof that He brought me through this ordeal. I have NEVER taken any medication. I went to a therapist for a couple of months. But when I allowed Jesus to help me, I got results. Jesus told me to say "I don't have to be like the one who molested me." Guess what; I'm not. I didn't accept that lifestyle and you don't have to either. You do need help to get rid of those voices trying to tell you to be something that you ARE NOT. That IS NOT how God made you. You just have to find out who you truly are. If it wasn't for God being in my life, I would be lost. I AM SO FREE from ALL that satan tried to do to me. I am praying for you. If you need one on one prayer just send me a message through medhelp & I'll give you my email address. You don't have to be in this alone. Frankly, YOU ARE NOT in this alone. Be blessed.
Helpful - 0
535822 tn?1443976780
I agree with the other posters, it takes time ask your Doctor if the med could also make your thoughts race , ask if there would be something else you could try, talking about it is helpful ..
Helpful - 0
134578 tn?1693250592
Hi, cherry, just get back in touch with your therapist and say it's time for some more meetings.  Don't be passive, you're in charge of your own recovery, and it feels great to take positive steps, even such small ones as lifting the phone and calling to set up the appointment.  Take care, if you survived the abuse, you're a strong person, and you can make it through the aftermath and feel like you're in charge of your own life.
Helpful - 0
Avatar universal
just talkin abwt wats goin on in my head has helped and 2 no im not alone has helped so much thank u for ur support... now i no there really is light at the end of the tunnel....
a big thank u
Helpful - 0
1958787 tn?1325376291
this is normal behavior. for sexually-verbally-physically abused persons. It takes time to block out thought memories voices etc... But it does get better.
Helpful - 0
Avatar universal
hi thank u so much for ur comment!!
yes it was a therapist who prescribed me quetiapine he said i should have counseling and do some sort of theripy but they havnt been in contact with me since april and i feel as im gettin older i need to sort this once and for all.... i want my own family when im sorted with my issuse i just feel so lost right now and my head is tellin me the wronge things i only started think this way since bein in prison and i just want it 2 stop im scared
Helpful - 0
134578 tn?1693250592
Who prescribed the quetiapine?  If it was a counselor or therapist, what kind of help does he or she suggest, and is he or she any help?  You are totally within your rights to find a new doctor if not.

Also, get going on an exercise regime.  It can do wonders for emotional issues.

No matter what has happened to you in life, you still have a choice about the person you turn out to be.
Helpful - 0
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