10 days cold turkey, off Norco

[JEFFRO18]

10 days clean today, but im still feeling pretty rotten as far as motivation and anxiety goes. I dont know what to do with myself, I have no energy to get out and do anything I like to do. I know it will end ive just got soany otherstresses ththat I have going on in my life. I just want my motivation back. Any suggestions.

[JEFFRO18]

Ive headaches, stpmach hurts, no runs, but just no motivation. Tried getting out and shooting some baskets today, even though I didnt want to, picked up some sticks in the yard, but I still feel that awful anxiety. The doc put me on adderrall for the last month, and I quit taking that for the simple reason, I dont want to be on these chemicals pulling my brain In different directions. My pharmacist said it should be about over. Of course ive got a lot of other problems going on too that are bothering me too. Just cant get rid of the anxiety. Any help would be appteciated.

[dominosarah]

Congrats on your clean time!!  Force yourself to get up and move around.  Gotta get those natural endorphins working again.       sara

[LBSU]

Yeah Brother,
Hang in there and push forward one day at a time. I'm at day 16 and there has been crazy improvement between day 10 and day 16...

[rush2112]

Hey, sometimes it's mind over matter as they say...start with making yourself go for a walk in the eve, i think you will find that once you start you can keep going for a while, try to make it an hour or so if you can...it'll help build up your exercise endorphins, works and tires your body for better sleep and gives you a sense of accomplishment...just a thought.