31 hrs off norco

Question

Someone say keep going

gnarly_1 · Answer

hey congrats on 30hrs you can do this..............Gnarly

Sleeplessinca · Answer

Keep going you can do this. For me it came in waves. First 24 like tidal waves then slowly peters off. You can do this we have all been there or are there. I'm on 13 days. I feel good finally. Don't give up. And don't watch the clock. Getting out of the house for a car ride with loud music helped me. But only if your able and antsy. That's what helped me on the 3rd and 4th day.  I'm pulling for you. Take a hot bath when it's unbearable. The waves will subside. Just ride it out.  Praying for you

dirtydirk · Answer

good job on stayin strong .......the first cpl weeks you will be taking lil cat naps  like others said hot showers or baths work well when the wds feel there gettin the worst throughout the day ......eating foods that are soft in nature helped me thru the first  week  soups applesauce yogurts so on so forth  music seems to be very uplifting for my general spirts....im upwards of 2 months clean and i still go right to the music when im feelin low itll pop ya right up b-12's help with energy but u dont need n e of that this late at night !!!! keep bein strong mins feel like hrs and days probably feel like weeks ri now but everything will start ironing itself out just keep posting......also good job on comin clean with your family it helps to have strength in numbers!!! if you have a heating pad that might become your new best friend esp if you have the chillls (i know i did)

velaterry · Answer

I just woke up yet again ty for everything. I just had a sneezing fit that was weird.why do they just keep refilling this crape to us.I am now 40.5 hours off.keep writing back. I am all alone with.I told family I have. The flu. Xxoo

Ldytaz · Answer

If u are needing to get a little more energy everyday,try the Thomas menu at the bottom of the page.Drink lots lots lots of water.It flushes the poison out.I am now drinking 4-6 bottles a day.I get up every 30 min to pee but,feel so much better.We are all here for u.Good advise above.Hour by hour.then one day at a time.Oh and keep going.

IBKleen · Answer

You need to stay busy honey. You are way too focused on the clock. Watch a movie, read a book, do a jig saw puzzle, play solitaire on the computer..whatever it takes.

ricart70 · Answer

Yes it will help. You may be better tomorrow but we really try to just think about getting the hours to pass when you are in the first few days. 
  Here is what works to get the time to pass. Watch some movies. It will make two hours go by and it will take your mind off of things. Take some small walks. Just walking around the block will help a little. If you are hungry then try eating a fatty high calorie meal, like some comfort food or pizza. You can think about eating healthier in a few days but it really helped me to eat something that was not so good for me. It will help you to relax. Try some sleepy time tea with valerian. Take some hot baths. Then watch some more movies. ;))  You can get through this and it will get better. If it didn't there would be none of us here to help and there are a lot of us here. ;)     You just have to put in the time it takes for your mind and body to readjust to not having the drug. Keep up the great job friend and congratulations on your hard won day. ;)

Amandag78 · Answer

Ok, keep going !!!   : )
We are all here with you. We are all going through this with you.
"  UNITED WE STAND, DIVIDED WE FALL!! "

velaterry · Answer

Trying .will that help.will I be a little better tomorrow

srcoop · Answer

I am day 16 off methadone and taking it one day at a time. Most days I feel pretty good, been sleeping more and more each night. Energy comes in small bursts. Seems like when I get mad, it goes up. I still have dry mouth, sneezing, and watery eyes. If I eat healthy, I feel better. Your almost over that hump....stay strong!!!!