I'm very concerned over your comment about not eating. you will not get better or stronger if you don't nourish your body. I couldn't chew anything for the first 8 days. It made me want to... Well, you know. Minn forced me to start taking Ensure Boost. It's a meal in a bottle and actually tastes great. I would pound 5 of those a day. As soon as I started doing that, everything seemed to start turning around. You feel like running because your anxious and don't know how to burn it off. How about a walk instead of a run? But before you do any of that, please PLEASE feed yourself somehow.
Thanks Kyle..i cant wait to feel normal again.
Today is 150 clean for me. As I've posted before, the mental part of the journey is the hardest. Our minds just won't leave us alone. I remember day 10...I was a bit better physically, had done my four days in hell, but was pissed because I wasn't back to normal. No matter that I'd been abusing for over 15 years, I wanted normal now.
Hang in there...Tomorrow might just surprise you and be a great day - if not tomorrow, then the day after. It will happen, that's a promise.
Thats exactly how I feel! Im tired and anxious at the same time! Sounds crazy I know. I feel like my brain is a big mixed up puzzle right now..desperately wanting the pieces back in the right place!
I was the same way the first few times i tried to stop. I made it 8 days. Well past the physical part but i will tell you the depression i felt was so overwhelming that i bearly noticed the physical part that time. I would cry n cry on and off all day everyday. I felt like it had all i got in me to get up on my feet just to even walk 10 ft for a drink of water. I am on welbutrin now. I couldnt have done it if this anti depressant didnt work for me. I really felt every single symptom of depression and if was gut wrenching!! Please hanf in there. It takes up to a month for even feel the full effects of antidepressants. But u might want to talk w a doc. Sometimes it takes trying a few diff meds before u find the one for u
bb, hang in there. sometimes it's minute by minute. I have 2 months under my belt but I have to work at it. I'm on prozac and it does take time before I felt better.. I'ts normal in this process to be depressed. You'll wake up one morning and feel so much better...10 days is huge..hang in there..