Does the B vitamin have B-12? Maybe you can talk to your Dr. about getting the shot for that?? Not sure if it will help, but could!
Congrats on day 41! That is where I am as well.
My energy level has been OK, but then I am 60 and my energy levels are not quite where they used to be anyway!!!
Congrats on your clean time :)
HI THIS is always a problem I always recamed whey protien shakes there loaded with vitamins the ecential amino acids as wall as raw protein all of withch the brain/body needs to recover you can pick up a 2lb can at walmart for 15 bucks you just mix it with milk the chocolate flavor is good drinck 2 a day till you start to feel better this stuff really helped me with thre energy crash from methadone it should work fine on all narcotivcs now this is not a quick fix but rather the building blocks to getting well give it a try its a cheep cure frome there its up to God and time but you will get your energy back good luck and God bless........Gnarly
hey girl,
i missed this the other day. congrats on your 43 days. you are doing it one day at a time. please continue to be patient. you are healing each and every day. you arent' a burden. you are loved. you are doing great.
you have come a long way. your energy will return. i promise you that.
hugs and continued prayers
debbie
How long were you on the drug. Side effects last for a while they go from craving to being empty in side the no energy phase. You are doing right taking vitamins and minerals. When I quit using I went to a treatment center and got in a na program. It was hard to to say that I had been defeated by drugs but I new that I would not make it much longer the way I was using. Just stay busy doing something to keep your mind off self. Hang in there. This feeling your having will pass.
Happy Anniversary! Celebrate your recovery(ing) too!
Thanks for your answers! I have energy here and there in spurts but it's so few and far between. I have energy right now for some reason so we are going out to celebrate our 2 year anniversary. But I'm sure by 10pm I'll be so tired I'll wanna go home. I feel like a burden :(
52 days here. I also feel lethargic, very little energy and have been concerned. I am tapering xanax so I assumed since I'm not 'clean' from that; this might be why i feel the way I do plus my chronic health condition. I am not taking all vitamins with regularity. I do take B12 injections 1x a week. I still have hope that energy will return.
Actually yesterday I did wake up with more energy..so that's good.