Ugh my body aches like nobody's business. :( :( :(
You've already gotten some terrific advice so I can't really add anything except to say you CAN and will do it. It isn't easy...but nothing good in life ever is. If you have a regular doc you might want to call and see if you can get a scrip for clonidine...it helps with a lot withdrawal symptoms including craving :-)
Hang in there. You are doing great. You have given me the courage to go down the same road as you tomorrow. I am totally addicted to codeine. I am starting on day 1 in the morning so we can go down this road together. I know I need suppose badly
everyone knows you can...
try writing a kids book... brainstorm some ideas that make them smile... then find ways to write a few lines that will catch their attention...
i wrote a book called "the runaway teapot"... it kept my mind rolling for hours...
Went for a walk with the kids, read books with them, watched movies....windows are open cuz the weather is beautiful.... feeling a little less anxious.
I think I can I think I can..... ;)
You guys just gave me a good cry. I can't thank you all enough.