Congrats! Excellent you are doing so well!
thanks. I thought it was about willpower before, and i learned alot about how the brain works in rehab. For those who dont know, its not about willpower. Your brain can talk you into relapsing. If i didnt find that out, i would probably be back on it. And having people hold me accountable helps too.
i think we are the only people with an illness that think we can overcome our illness with will power and that we do not need treatment of any type... weird when i think of it
and of course, the only people who keep finding excuse after excuse to keep being ill and sick instead of addressing our illness/disease...
i suppose each one of us need reaching our own rock bottom to see how irrational our behaviour can be :)
i agree with you also that knowledge is power and we need learning as much as we can to understand how our addiction works
thanks. I thought it was about willpower before, and i learned alot about how the brain works in rehab. For those who dont know, its not about willpower. Your brain can talk you into relapsing. If i didnt find that out, i would probably be back on it. And having people hold me accountable helps too.
thanks. I thought it was about willpower before, and i learned alot about how the brain works in rehab. For those who dont know, its not about willpower. Your brain can talk you into relapsing. If i didnt find that out, i would probably be back on it. And having people hold me accountable helps too.
Congrats on these 3 weeks... way to go and well done, wesinbama :)
yeah, with aftercare things are better and easier...