I am taking multivitamins and have a few days where everything is ok, then i just absolutely crash into a completely disabled funk of tight chest, nausea, and an almost out of body kind of mechanical movement.... I put on a fake face for my kids and just stare at others with hate because they are living normally.... My doctor says he doesnt want to put me on any antianxiety meds like effexor/paxil/etc because coming off of the opiates and adding the other medicine would be like throwing gas in the fire.... that I just have to go through it until my brain starts making more of its own "feel good" chemicals....... WHEN!?! I can't take this. I just can't deal with this. I just want to sleep it away.
Are you taking any vitamins?? I found that Imodium (liquid is best, but the pill is good) helps with the bathroom stuff if you are having diarrhea. I have been taking L-tryosine (1-500) and it was causing me anxiety (I am pretty sure) and am trying to not take it to see. I hope it gets easier. I know at 19 days, I think I am seeing the light at the end of the tunnel. Can you get outside for fresh air...that is helping me more than I thought it would. Good luck. Each hour clean is a win!
please help me. the anxiety wont leave.
I don't know if I can fight the anxiety...
When will my stomach stop bubbling and cramping...?
I just want this to end
Try valerian root and kava for anxiety. When your anxiety is over, try an combo of a daily multi vitamin. Also ginco biloba and ginseng first thing in the am. This is if l tyrosine doesn't work for you. It made me moody and jittery. Lots of Gatorade or water even after the worst is through. It all helped me.
I am sweating and shaky right now... I don't know if I can do this... I've always been independent... always been a fighter, but this feels like I'm just fighting in the middle of quicksand. I'm slowly going down no matter what I do. It would be different if I could still actually think/feel normally enough to function... I just want this to end. I have tried sooo many herbal remedies... I will try valerian root Luciddreamgrl.. thank you for a branch to reach for.
Try some valerian root. It worked for me. It may take a day or two for you to feel some relief. If you can find kava supplements try those too. I took the two together and it helped my anxiety. As for your stomach try some immodium. Hot baths help my stomach cramps. You can also get a heating pad and put it on your belly. Talk to us about your feelings and remember, don't take a pill! Day by day. Hang in there.
Bottie, talk to us. What are you feeling today?
I keep getting waves of stomach cramping and severe anxiety.... I don't know if I can take this anymore.
I just woke again... same feelings... anyone out there able to offer a timeline??? something to expect as far as how long this may last?
Thank you!
I've been reading since I posted and have found more than a few people who say it will be a month or more in many cases.... I know everyone is different, but I NEED something to push for! I'll try PMing you, but if I don't catch you, how does your anxiety manifest? Mine is a burning/tingling down to my toes... and it freaks me out! I feel like something is absolutely and horrably wrong and I need to rush to the ER.... until I tell myself im ok... then i start thinking,... what if im NOT ok and its my body telling me in its own way...UGH...
See how this is a nasty circle?? Thank you for helping. It does make me feel better to know there are others in my shoes.
Hey I'm right there with you. I was taking vicodin in the same amounts and for the same amount of time as you did. Maybe a couPle of months longer. I have the same dabilitating anxiety as you. I get really bad panic attacks especially at work. I'm 15 days clean and it seems to be letting up a little but not much. I've always had anxiety but never so bad that I had to be put on Xanax. The stuff makes me sleepy anyways. I couldn't take it at work. But anyways 15 days of this and I feel run into the ground. And I totally understand what you mean by mechanical movements. It's a cloud or a haze. Like my brain isn't attached to my body. It feels like I'm walking through water all the time. I wish I could tell you when it will stop. I would really like to know myself. I fooled myself into thinking that withdrawals would only last a week tops. I really believed it after all the reading I did. I was wrong. I just want to tell you that everyone else's time line will not be the same as yours. Mine certainly isn't following the typical time line. 15 days in and I'm still getting hot and cold flashes and periods of dizziness and panic attacks galOre. I also feel like I've broken myself. I just have to keep saying that I haven't and some people just take longer to get all those toxins out of their body. At least that's what my therapist has told me. Anyway, if you ever need someone to talk to who knows exactly what your going through, please feel free to private message me.
It is SO nice to have someone else going through this with... if only to compare notes. Thank you for any prayers and I too will pray for you. Keep updating me on your progress too please?
p.s.
I use Nyquil to help sleep through the night. It works, but I have the hangover cloudy head the next morning and I hate it. I will use Ambien to help sometimes when I need to sleep NOW to get up for work early... I went the past two nights with just trying melatonin and both nights woke up cramping to go to the bathroom... and anxiety rolling in.
I really need to know if anyone has a time frame that I can expect things to finally clear away and be gone! I need a light at the end of this nasty tunnel!
I've been battling.... coming back to check on the topic and seeking more advice.
I am three full weeks clean +1 day. I would say that week two - two and a half was where I felt much better... then suddenly, I started having anxiety again.... in the evenings and mornings for the most part. Its nowhere near as bad as the first week, BUT its still VERY unsettling. I still have stomach issues and cramping, but it feels like the cramping always brings on the anxiety. It almost feels like I lost the ability to feel if I have to urinate until my kidneys are aching... THEN I know i need to go to the bathroom and pee.... Could the pain meds have caused this? Like switched off a nerve that tells me i have to use the bathroom??? I have never really had anxiety issues in the past, but THIS is scary.
Can anyone give me a time frame as to when this might go away??? Is this normal? Something I should expect??
My sleep isnt TOO bad, but I find myself waking up at 345 in the morning at least once sometime after midnight and feeling anxiety... and the urge to use the bathroom... and then I am normally able to distract myself and get at least some more sleep...
How long will this sleep problem last?
I'm just worn sooo very thin right now... I feel stronger, but unsure everything will be ok. Blood tests and doctors say my numbers are ok... but UGH.. When will it stop?? Please, anyone?
Its very true what everyone is telling you here, the "plumbing" will get back to normal probablly faster than you would expect, I understand the concerns with this because I have just started getting past this phase myself.
I understand other concerns as well, having a wife I'm sure you've gone through the same "problems" as I have and it caused me and my fiance a ton of issues, I knew what was wrong but would not admit it to myself...
Everything that is natural to you WILL return guarenteed, and for me when that happened it was like being a kid again and it made me feel proud and excited all together, this too is one of the many aspects of healing that has inspired me and reminded me of what's truley important in this life were all blessed with...
Keep posting here, I am in the throes of trying to heal myself and still don't trust myself but this forum and great people like donewitis and others have and will help more than you know!
Good luck to you and know you are not alone, there are so many people that have been hurt and made to be miserable from this horrible epidemic but together, we can beat this...
There is and always has been strength in numbers...
I will be praying for you!
i took a few and after not taking them for awhile i would get electric shocks in my body and twitches it was really bad
OK.
I THINK I'm through the worst of it now. I can't tell you all how much your words have helped. I still have little waves of anxiety and my stomach is still.... yucky.... but I'm not "dying" anymore!
Next question, and maybe the most... unsavory,... when will my stomach and the rest of the "plumbing" return to normal? I've taken pepto bismol, etc to calm the stomach, but the cramping and bathroom visits are still pretty urgent and disabling as far as returning to work.
Any help/advise/suggestion is appreciated.
Thank you for the advice. As I read more and more,.. I feel better.
Yes, I explained to the Doc that I was taking them on a regular basis, not huge amounts, but 3-4 in the evening on some days and 2 on other days. I was shocked to know that nearly 10 months of use did not equate to dependance... and it scared me into belief that something else was wrong with me, that I was dying.... which fed my panic and continues to feed my anxiety. Bless you for hitting on that topic... it was still causing me doubt.
I DO feel better now knowing that more than one person can confirm that I'm not just flaking out and panicking. Thank you.
Thank you. Knowing I'm not the only one feeling like this helps a lot. It is such a lonely feeling when you don't have anyone to talk to who has been through it, or is going through it with you.
Thanks to you for distracting me and giving me some relief.
opiate withdrawal makes your BP shoot up. alot of people report they feel anxious, like their chest has shot up into their throat. BUT, it will pass. the xanax should help but like they said watch how you take them. few years back i came off xanax, now there your talking about some anxiety.
cant believe that dr said you werent withdrawing because it wasnt long enough, is he crazy? it takes as little as 8 days to develop a tolerance to opiates. after 10 months you are guaranteed a dependency. but heres the good news, it takes only a few days for your body to heal, within a week you will feel better.
Sounds good. Get off them as quickly as possible. Magnesium is a natural muscle relaxer and also could help with sour stomach..Milk of magnesia? It's important to take multi-vitamin.
"but this is like a sandcastle trying to weather the incoming tide..." The imagery is so real...BUT...as each day passes, you will get physically/mentally stronger and the 'incoming tide,' becomes weaker...
It's true.
Yes, to the mechanical/surreal feeling. Though today I don't believe this..I felt otherworldly for a long time..half in this world (or less) and 1/2 in the misty netherworld...or H e l l would be more like it. That too shall pass.
You can do this, each day, one step at a time...one minute at a time...then it will become one day at a time.
Good wishes and God Bless