yes Vicki It is PF I think I have heel spurs also. I do the stretches and all but it is still painful.
Teri, thank you and you go girl!! We're all on the way to getting well and staying well no matter what day we're on!!!!!!!!!!! Hang in there and God Bless you all
Do you have plantar fasciitis?
I agree with Teri...soak your feet and then elevate them. You need to stay off of them as much as you can when they're acute like this. I'm sorry you're having trouble honey...but good work on those 15 days!
I'm sorry Tooter...15 days is HUGE tho!!...u r 5 days ahead of me!...what about soaking ur feet in Epsom salt...& then maybe staying off them & keeping them elevated & have ur hubby wait on u!!..LOL..foot pain s**KS!..I love 2 wear heels & developed a neuroma that I had 2 have surgically removed...so I feel ur pain BC its not like u can just stay off them, like say ur arm or something...ur doing great!!...feel better soon!!..xxoo :))
I'm sorry you had a rough day! I hope it's over soon. Congrats on making it to day 15. You are doing great! Keep a positive attitude. Tomorrow will be a better day! Hugs!