MY FIRST DAY

[drakeBpat]

so here I am! Again.... It gets old I know but I worked last night and I woke up today to start fresh ! I did take my last one at 7 this morning but here I am again. I deleted my contacts for good , I made sure after I got ready to look and see if I had any floaters around and I don't so I am here dedicated to change and I will . I'll say it one more time, of course I'm scared but I do really want this. So let the long road begin ... Thanks to everyone that has stuck by me and put up with my stubborness. I do also work tonight and tomorrow night so therefore that will help hopefully! Just pray for me!

[spider6]

Honey, you need to learn to breathe properly when these attacks happen.  Just focus on your breath in and out ...forget everything else for that moment and just concentrate on your breathing.

[drakeBpat]

Okay yeah this sux I can feel my heart beating thru out my whole body and just the anxiety  

[spider6]

I can't tell you what to do, I wouldn't take it.  You should know the sleep thing is prob the worst of detox in the long run...it is likely the last thing to come back.  Don't let it get you down. Sleep when you can and don't think about  it when you can't, it's counterproductive.  The one thing I know is not addictive is gravol...take a couple of those if you must, it might make you groggy enough to get a couple hours. Hugs

[drakeBpat]

Shoud I not take it? Is it addictive or anything I jus wanna sleep

[spider6]

I've not had experience but it doesn't look desirable, just another substance, kind of a scarey one too.  Check it out when you get home.

[drakeBpat]

Hahaha. And yes I plan on it. I can't wait to just get home and sleep! I have a question so late night I told my roomate I have trouble sleeping cause I know what's about to come and she said she has something called methacarbomol has anybody ever heard of this she said it will relax me to help me sleep and so is this heard of and is it okay to use during a process like this? I want to make it easy as possible with knowing what I'm facing