I'm so glad you mentioned NA. That's what I was referring to. You'll notice that the folks on here w/ any significant clean time are all in aftercare. NA or AA mostly. I put it off for SO long and eventually kept going back to using despite what I promised myself. I eventually surrendered. We just can't do it alone. It's the nature of the disease. How can you heal your brain w/ your own brain anyway? Keep posting!:)
Hi and welcome to the forum....well no 2 withdrawals are the same....jumping from 15mg should not be to aufly bad and is very doable codos for getting down to 15 from 90....the thomas recipe is a good start it will help....this is 1/3 physical and 2/3 mental the real key here is to have a positive attitude....I have said this a million times but you just got to be ok without being ok for a wile....my recommendations are simple get a case of gatoraid you will need to force the fluids....pick up a big bag of epsom salt a hot soak goes a long way in re leaving most of the symptoms....have ez meals planed you not going to want to cook much for the next few days but eating is critical to keep your blood sugar up pick up some movies to rent most people dont sleep....pick up some traditional medicinal sleepy time tea it is very soothing to the nerves other then that you should be good keep posting here for support............................Gnarly............................
Hey, Danny. Since you've been here before you know the drill. Can't tell how bad your withdrawls will be, just assume you will have them. Can't hurt to get stuff from Thomas recipe, right?
More importantly, what will do you do differently this? Once we put down the drugs, we still have our addict brains. That's when the real work starts. As they say, it's easy to get clean, the work is staying clean.