EI have often wishd that I could just go back 2 the day I took that first blue but in life ther r no do overs...the tree of life is not a tree but a vine. Each day n evry minute - evry decision is a branch n the branch u choose is the 1 that is nourishd with ur life force n the othrs wither n disappear. The 1 thing u need 2 no is that SO much mor of this is in ur head than u realize - the power of ur own mind can b ur salvation or ur undoing - evry second n evry decision has brought u 2 where we r today - ur choice 2 send that post becuz u no u had SO many othr choices...n now hopefully u no u can make many bettr choics 4 u n ur loved 1s. U will make mistakes but no that u need only follow that path until the next decision n there ur life can change again. I have kicked alcohol 4 30 yrs n counting - cigarettes 4 11yrs n 9 yrs
Hi.....you CAN do this....you have to want it bad and just keep pushing through.....I can tell you from my experience that we make the withdrawal out in our heads to be much worse than it actually is...don't let the fear stop you from taking your life back! I was on methadone for 7+yrs just for fear of withdrawal....today I'm 9 days off .....and as bad as it gets ...it's still better than when I was high on pills.........good luck to you......a life on pills is no life!!!!!!!!!!!!!! Teri :)
Hi and welcome. I'm so glad you posted. Not going to sugar coat it. The wd will be hard. For me, just taking the plunge was the best way. We are all different though. Yet I, and others here, have done it. I don't mean to sound like a nagging mom, but do you have plenty of fluids like Gatorade, Vitamin Water, or Powerade? Try to eat, even if it is just the broth from some Ramen noodles. Crackers and fruit, especially grapes, are easy on the tummy. Bananas for potassium which helps with the restless legs. Get some Immodium, even the generic kind. It really does help. Get as many of the vitamins and supplements as you can that are listed in the Thomas recipe.
Please stay in touch with us. Post whatever is on your mind. It is really tough but we will be here to support and help any way we can.
Hi and Welcome - deleting the dealers numbers out of your phone was the smartest thing you could have done. Putting up roadblocks to keep yourself strong in times of weakness are the only thing sometimes between relapsing or using. You know what you have to do - just ride it out and get through this. Sounds like you have a lot to be thankful for and a lot to live sober for. Keep posting and we'll support you!