OMG....don't take anything! You are just going to add to the problem that you are trying to fix! Time is the only help with the insomnia. It does get better. If you take another pill, even a low dose, you risk staying in this situation for a longer time.
Supplements will help, like abritt said. It is not a quick fix, but it will help you.
Good luck! DON'T take anything, ok?!!!
TH
Congrats on 4 days! Taking another pill will just prolong the withdrawals. Try to stay the course without taking opiates. I realize the lack of sleep is hard. Try OTCs if you can for sleep.
Do you have any support?
Drew
well if you decide to take my advice with the vitamins let me know and i will help you out and let you know what each of them are for and whatnot but these things will help and will also speed up the detox process
Good Luck and Godspeed
ABritt