When I joined this site in Feb. I was in withdrawal from Vicodin ES. That was the drug that had my complete undivided attention at the time. It had become time to quit because I had been abusing Vicodin and my back pain had finally become something I could begin to live with.
I had also been on Ambien (Z-Drug) for about 8 months at the time. My doctor gave it to me to help with sleeping on Vicodin. I soon noticed memory loss and an ear buzzing, but thought it was the hydro. My Ambien script was for 10MG a night. I mostly took 7.5MG. I thought Ambien was a wonderful invention. I could sleep well, and wake up without a hangover. Eventually I knew in the back of my mind that if I stopped I’d have a hell of a time getting to sleep, but thought it wasn’t really harming anything.
When I went into hydro withdrawal I increased my Ambien up to 10MG a night.
Once I got past Hydro WD I decided to drop back down to 7.5MG of Ambien, contemplating quitting it. I quickly went into full Ambien withdrawal, with very little sleep. It was a total nightmare. Marked short term memory loss, anxiety riddled, confusion and heart racing, ears ringing and buzzing, spiking BP, intense breathing difficulties, moody, too weak to do anything, complete lack of ambition, depression, teeth and jaw pain, and the panic feeling that I need more Ambien to keep withdrawal symptoms at bay.
Through Google research I discovered what kind of REAL trouble I was in. All the symptoms were CNS driven. Coming off Z-Drug is exactly the same as coming off of a benzo-something like Xanax. A long, slow and careful taper program with medical assistance and monitoring from my Doctor, or risk permanent damage to my CNS.
This has taken me 4 months to complete. When I stopped Ambien 6 days ago I still continued sleeping with Melatonin, SleepMD and a small amount Valerian Root. I feel 100% better, but I will soon need to pick out a 2-week period in my life and completely stop the natural OTC sleep aids I'm taking, letting my body catch up with natural sleep.
The reality: When we take something for sleep, It WILL eventually need to be paid back, with interest.
It feels good to be free and back among the living! I also hope anyone searching the internet looking for Ambien information finds this post.