there are some natural remedies for sleep that people have tried on here...I have not had the lack of sleep problem/opposite in fact...I hear skippy talking about calme forte and melatonin...also the calm Now/cal.mag supplement....just want you to get your sleep so u will be in a better position...I like to get my house like sub-zero and put blankets on then throw them off if I need to....low temps slow down your metabolism and help with sleep
Thanks for all the support.Everyone here is amazing!I never knew that there were such kind and wonderful people.I an grateful to have found this site.
Keep it up! Don't turn back now..... can you imagine going through day #1....#2....#3...#4 AGAIN??? No way! You've come too far! If it makes you feel any better day #4 seemed to be my turning point. I'm sleeping much better, the physical w/d is gone, I'm just left with the mental game, which is easier for me to handle knowing that I'm not always gonna feel like this, this too shall pass. Its so worth it I swear! I'm on my one week mark and I haven't felt this grounded and clear headed for a long long time. As far as God being busy, I'll pray for you too : ) I truly believe that if he just took away the pain we would be right back in this mess, instead pray for strength, peace, and sleep. Much Luv!!!
Keep it up! Don't turn back now..... can you imagine going through day #1....#2....#3...#4 AGAIN??? No way! You've come too far! If it makes you feel any better day #4 seemed to be my turning point. I'm sleeping much better, the physical w/d is gone, I'm just left with the mental game, which is easier for me to handle knowing that I'm not always gonna feel like this, this too shall pass. Its so worth it I swear! I'm on my one week mark and I haven't felt this grounded and clear headed for a long long time. As far as God being busy, I'll pray for you too : ) I truly believe that if he just took away the pain we would be right back in this mess, instead pray for strength, peace, and sleep. Much Luv!!!
Hang in there this is a slow process and I know it's hard to see light at the end of the tunnel but it's there. This is something you have to find within yourself to fix and I know its hard when you are in the middle of it to understand. When we put drugs into our bodies for a length of time and abuse them then our bodies are crying out for the drug. Your body and mind will calm down in a few days just please try to stay strong
I think your real close to feeling better, tonight will be a good one for you. hang in there!
oh honey, that is the price we pay for abusing our bodies so much. it will get better. hang in there. you should be turning the corner soon...you will make it you can doo this. keep posting
cathy
You should start feeling better soon, just hang in there girl.