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Thankful for Yoga - liver detox set

So today is my 7th day off hydros, my first yoga class in a year not taking pills and my teacher felt inspired to do the entire class with liver care, liver detox - how fortuitous that pushed myself to go tonight.  Sometimes the universe just confirms things for you.................I'm just sayin..............
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1926359 tn?1331588139
IWill...
Awesome.  Yoga is a powerful tool when reclaiming your life.  It is what keeps my autoimmune illnesses in check, my pain levels at a minimum, and my mind calm and present...2 months into sober classes- I truly feel like I am healing...Mind, body, and spirit.  I have seen yoga work miracles in so many people's lives.  Yoga is for everyone...
I always say, if everyone did yoga daily, the world would be a better place.(:

I am excited for you, IWill...Keep breathing through adversity...You are doing awesome...
Lu
Helpful - 0
822153 tn?1333062995
Hi there and congrats on your good fortune tonight!! i work in the health care field,in cacner care to be specific. One of our doctors actually recommends yoga for our liver cancer patients. Everything happens for a reason.....just saying:)Stay strong!!
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Avatar universal
Thats Cool... I am currenly looking for a class.  There are so many diffrent types of Yoga .  I am not sure what class would be best.. My BF wants to go with with me and thats cool huh?
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Avatar universal
in kundalini yoga you do kriyas (or sets of movements) for various things, you name a body part there is a yoga set to help.  Kind of hard to explain but it was a wonderful gift for sure.
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1981878 tn?1328442474
So what is yoga with liver detoxify.
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Avatar universal
I started doing Kundalini last February so this month will be my year anniversary doing it - it's given me so much mental strength, gift of breathing and I don't know that I would have come to my decision to detox off hydros without it.  It was one catalyst to help me realize it was time.  No sleep last night, I was draggin butt and just forced myself to go anyway and I'm sooooo glad I did.  My teacher knows nothing of the pills - she is just so intuitive.  She said she knew someone in the class needed this tonight, it was all I could do not to cry through the class with gratitude.
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Avatar universal
That is Awesome! I am looking for a class... Congrats! xoxo
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229538 tn?1300377767
Wow ! Well done ! How are you feeling in that short amount of time to be doing Yoga .. Congratulations .. Jimmy
Helpful - 0
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