day 10

[gladtobeoffmethodone]

Well I'ts day 10 and i feel all jittery and feel like i can't relax Nothing has seem to work any other tips on how i can relax. I tried smoking a joint but it made me feel even more jittery.  Gladtobeoff

[pharma9]

The worst parts of withdrawal are the restless legs and body and the insomnia.The rebound pain can probably be dealt with tylenol and advil.You could try robaxacet extrastrength because it contains a muscle relaxant that may help restless legs.Magnesium and calcium may as well.To help sleep the nyquil without the decongestant has helped many get thru a few nights.Always stay with the recommended doses on packages and soon the realbad time will be over.You have gone 10 days and don't look back now.The end will soon be in sight and you may be able to control your pain with otc meds like I do.All the things I recommended are available with a prescription in Ontario.Good luck

[rligh09]

I asked that earlier in the forum and really didnt get any response. Maybe some Ativan if you could get it or some Valerian Root GNC has it.
Good Luck and Congrats on the 10 days.