I am pretty shy, terrible self conscious and afraid to leave my mom at home. So I am trying to self rehab. I know it's a tough road.
But my question is this.. Aside from the professional and peer support (group) at a rehab center, what else am I missing? Do they prescribe any medication to help through the wd? Anyone have a brief outline of what I could do to mimic an inpatient rehab?
T