Thanks for your input. I'm actually considering getting a taper schedule from the doctor due to the fact that I have a family to support and cannot take off work or shut down mentally for any period of days. I'm so tired of being cloudy headed and short tempered from these meds. They did take away my pain, but, after being clean for so long the trade off is not really worth it IMO.
Hi & Welcome,
You are down to a relatively low dose so you should not have severe withdrawal symptoms. If you can get a few days off and get through this it will help. You will feel withdrawal within 4 or so hours after you take the last pill so get ready for that. You may experience restless legs, tummy issues, chills and basically flu like symptoms. Hot baths, light exercise and pushing fluids will help. If you are in generally good health it also helps. Down the bottom right of this page is "The Amino Acid Protocol" and "The thomas Recipe". they both contain supplements that may help ease the process. Potassium, if not in the recipes, will also help with the cramping.
Glad you found your way here. there is great support so stick around and ask any questions you may have. Someone is always around to support you.
And please be careful with the Ativan. I would hate to see you come this far and switch addictions which many of us do. So just be careful.
Hope to hear back from you. Congratulations on wanting to be pill free!!!