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what things i can do to help me after last day of detox

Hy everyone  beside tacking cal mag zinc is there any thing else i need to do that will help me. Down s to 4 mg of methadone so far it has not been bad thanks to advice from this forum you guys that are clean is a god send to take your time to share and help  others god bless.
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1170113 tn?1309314406
Joining a NA group.  It's a must in order for many of us to stay clean....the easy part is getting clean...the hard part is staying clean.
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Avatar universal
could you be more specefic
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1170113 tn?1309314406
Aftercare, aftercare, aftercare!  It helps tremendously!
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