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459663 tn?1236000877

leg cramps

I am eight weeks off of suboxone and i still have leg cramps I was wondering if anyone had any suggestions..Im taking calcium and magnesium and the dlpa.
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401095 tn?1351391770
Try taking your supps at night with tonic water...see if it helps
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459663 tn?1236000877
I will go to walmart tomorrow and look for that stuff i do alot of stretching and i train race horses so i use my legs all day long and there not bad in the am just in the evening after work.
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401095 tn?1351391770
Also there is a supplement called Calcium Aspartpate Anhydrous/called EZorb that my neighbor swears by
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401095 tn?1351391770
There is also a mediction at walmart for it as well...my mom has this but not due to drugs...someone will post that knows the name of it but i think it is called Restless legs over in the vitamins The substance that helped my mom is Quinine which is also in tonic water...walking and stretching each day helps as well
Helpful - 0
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