true..more infor would help...there is a shopping list in the health pages that is about what supps etc that can help u during detox so I wont list them all here..amino acid therapy, exercise, meetings, sumpin for sleep/anxiety that is safe and it is all listed in the health pages...keep posting and hang tight
for lack of nrg which hit me a few weeks post detox, tyrosine and exercise saved the day for me//and meetings just about daily during that time to keep me strong and focused...posting here is also a lifesaver!
Need a bit more info. How much where you taking and for how long?
w/d's last about 5 days. Only thing I can add to Ella's post is do some type of moving. Walking even if it is only for 10 min at a time.
Terry
Clonidine,a few tranzene(quartered) Immodium,otc pain meds,heating pad,hot baths or showers. If you're not taking an antidepressant, then 5-htp. l-tyrosine. Things from the Thomas recipe ( in the Health Pages). These are about all I have heard of. I took the clonidine and a few tranzene, of course a dr. prescription is needed for those two. Be prepared to feel awful for 4-5 days or so. Oh, and liquids, gatoraid.
Ella