I still take B-6 B-12 and Ester C. It is a good combo.
A good subligual B-12 or B-12 injection helps with energy...also a good Super B Complex...get them at Walmart if you can...best prices. Also, a really good multi-vitamin.
Thanks gnarly I've seen that one posted a few times. Do you know if there is any others?
Hi well there are several that help if you go up to walmart the have a 3 in 1 calcium/magnesum/zinc take 4 with breakfast and 4 with dinner in a couple of days you will notice the difference keep posting for support
......................................Gnarly................................................