Anxiety Prone

[CorrineO]

I have the tendancy of feeling high levels of anxiety almost daily. I am use to being successful but at the moment I am not. My anxiety has caused me not to do things that may better my situation. it often leaves me by myself feeling even lower. I don't want to turn to prescribed drugs (plus I have no health insurance) but I need help dissolving these feelings naturally if possibly..would i need thearpy?

[RubyWitch]

I suggest you post this question over on our Complimentary Medicine Forum. If you don't wish to use pharmaceutal medication, they can offer you some alternatives to deal with your anxiety.
If your anxiety has affected your life as severely as you say, therapy would be advisable. Medications or natural remedies will only mask your symptoms, they won't fix the anxiety.
Please let us know how you're doing and if you need any advice on dealing with your anxiety. Most of us on this forum use some form of psychotropic medication, but we have a great deal of combined experience coping with the symptoms.
I wish you the best
Peace
Greenlydia