Anything herbal help?!?!

[Mandapanda17]

just wondering if anyone knows if anything herbal has helped with anxiety and panic attacks? I'm on 10mg of lexapro and xanax as needed. been needing the xanax too much and I was to slowly cut it out. Just got off norcos, and I know this has extremely increased my pre-existing anxiety disorder. thanks to anyone with any help. :)

[Mandapanda17]

thanks for the response. u may have misunderstood my question. I just got put back on lexapro 10mg. I was addicted to 10mg vicodins for almost 5 years. now I'm extremely anxious again. I did go through lexapro withdrawal once before, I was still on the vicodin. I was very irritable and aggitated. thanks for the response!

[Luisitosax]

Hi:
I know very well the lexapro withdrawal symptoms. Try magnesium glicinate or aspartate, start with a low dose to see how your body reacts. magnesium make the nervous system calmer and is good also for heart beats.
Try to do some google research about magnesium and anxiety