Gloom and doom

[19laura77]

hi al - i cant seem to shake the fear and doom and gloom i have at the moment. i think im dying , have every illness under the sun and cant stop crying. I pysically shake and have a panic attacks ! please please give some advice to help me get through this.
I have a lving husband good job and 3 fab kids all good - but this started a week ago and is very hard....
help!

[19laura77]

thanks all !! saw doc and checked me  said i was fine!feel bit better!! he offered SSRI - but want to keep that last resort !! so gonna try therapy to start with- see how i go

[Life360_Dave]

Hi and welcome. Sorry what your going through. Could be a few things happening.
Your body is trying to tell you something, like take a rest. Wouldnt be a bad idea to make an appointment with your doctor just to give you a good bill of health. Stress can cause very strange things to the body and mind.
Panic attacks can be set off by many things.

[BluCrystal]

You could be having a nervous breakdown.  I had one of these a few years back and I felt like I was going to die, literally, any second.  You should be in treatment (inpatient is best for your severity).  Please look into this and get treatment as soon as you can.  It won't go away by itself.  Blessings - Blu

[canechronicals]

Have faith and definitely see a doctor. Im no expert but it sounds like you are suffering from a great deal of anxiety or panic. Take deep breaths and take it one day at a time.

[kimberly826]

I agree with gofio!  See your doctor.  He can help you manage it!

[gofio]

See your Doc. Without delay. Lots of help available via Doctor.Good Luck