Aa
Fear of everthing around me any tips?
how do get over of being so scared of life, when driving I am afraid of car accidents or going to the movies i cant enjoy I am looking every but the movie playing, my mind really dose not shut off at night i stay awake and listen to Everything around me tell I pass out. I barley sleep because of this, and my phone had to be fully charge and by me at all time. any tips on how I can get over this and live me life more and relax?
grow up hearing bad things and my mind just thinks of the worse. also i was raped 2 years ago and that just made things worse I am embarrassed to tell my family that i think this way
grow up hearing bad things and my mind just thinks of the worse. also i was raped 2 years ago and that just made things worse I am embarrassed to tell my family that/
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