Hi;
Valium and other benzos do not affect the level of GABA, only potentiate it. GABA is a "braking" neurotransmitter.
Your body probably has adequate amounts of GABA itself.
GABA comes in a capsule form. Right now they are trying to balance out my hormones. I was doing so well on an OTC progesterone cream but it was becoming way too costly. I found a Dr. of DO who prescribed an RX compound bioidentical hormone cream. So, I may be going thru some downs switching over.
Namaste,
I haven't heard of GABA exacerbating anxiety, but for me personally, I didn't find it effective in treating anxiety either.
Personally, based on past experience, I wouldn't bother wasting my money on GABA, as an adjunct to your current therapy.
Michael
That's the herbal drink? Someone wrote a post about it the other day. I may be wrong. Might be something else. But I wouldn't mix and match as such. Best of finding out as much about these things in advance. Asking a doctor if it safe to take along with what you are on. Don't know enough about it to comment really.