:(

[melissablahblah]

I cnt seem to get back to sleep when I get woken up I get my heart beating fast and pain down the side of head and like a nervous feeling in my stomache I just wanna sleep!!! And be normal again oh and today I get a really sharp pain in my shoulder like cmon I already feel bad now ur putting me in more pain urghhh :L just want sum1 to talk 2 post comments please :)

[melissablahblah]

Awww u will be ok sorry for late reply. I always get short breathe but ik mine is 2 do with anxiety I just got a bad pain downn the side of my head atm hurts alot

[XxBrokenInsidexX]

I agree I find comfort in being able to talk to people but I know that the anxiety and symptoms are still going to be there.. Talking takes my mind off of things and makes me feel a little less lonely but definitely doesn't take away the anxiety.. Just nice to know we are not alone...I have been having really bad episodes of shortness of breath which I don't think are related to anxiety because it happens randomly even when I don't feel anxious..I definitely need my sleep otherwise everything is 20 times worse then normal I can tell today is going to be a rough day with no sleep

[melissablahblah]

Yes I find this website really helpfull just just doesn't make me feel much better cos I know its still there I've been takeing medication which sort of helps main thing is I need my sleep and sometimes I get really heavy breahteing which is also horrible

[XxBrokenInsidexX]

It really is horrible because you sleep fine one night and the next you just hope it will be the same and it's not...I don't really wake up too much mine is that I just cannot fall asleep no matter how hard I try... It is nice to have someone to talk to I have found this community of people to be amazing :)

[melissablahblah]

Yeah same as me I get nights where I'm fine hehen next night or 2 I'm like keep wakeing up with fear it is truely horrible no one should be like this and yh I accepted ur freind request its nice haveing someone 2 takk 2 :)

[XxBrokenInsidexX]

Oh I know anxiety likes to rear its ugly little head at the worst times especially at night and I totally agree the more you think about it the worse it gets.. I go through periods where I sleep just fine for like a week and then I can't sleep for a couple weeks it is absolutely horrible... Sure I can send you a request

[melissablahblah]

Yeah it is horrible me 2 I usually get like 4-5 hours sleep if tht I used 2 sleep ok now just cnt the more I think about getting 2 sleep the worse I get its werid how anxiety can make u feel like this and sure :) can u add me cos I dno how 2 add u lol

[XxBrokenInsidexX]

Hey,
        I am having trouble sleeping too.. I was starting to doze off and I was woken up by my body shaking and my heart pounding.. I absolutely hate dealing with anxiety all I wanna do is go to sleep... I am always here to talk you can friend me of you want and private message me anytime you need someone to talk with :)