Hello all,
I hope I can find some answers here.
I have globus sensation and issues with my breathing for over a year; these symptoms represent as feelings of having a lump in the throat, discomfort in throat, tension in chest and throat, inability to breathe smoothly and rhythmically, air hunger, head rushses, soreness in jaws etc.
My GP tells me he feels it's anxiety. I'm at my wit's end with the symptoms as they are ever-present and the suffocating, breathing problems are destroying my quality of life.
I have read Claire Weeke's books, tried the Panic-Away programme, Buteyko etc all to no avail.
I do not take medication.
Can anyone offer advice? Has anyone conquered this?
So grateful for any help/advice.
FL