how to get rid of introspection

[mrbenchaib]

   It's been a while since I've become familiar with the concept of "introspection" and I've been actually doing it since I was a little kid without even realizing it, it has been really helpful in understanding myself by observing how I react with other people and analyzing then determining the origins of my feelings which helps avoid getting depressed or sad and makes me more rational in my decisions. However, I have been introspecting more than needed lately, I have been focusing on myself too much that I can't focus on anything I'm doing, and it's getting worse by the minute. I tried hypnotizing myself but hypnosis was powerless against introspection, I feel like my mind is my enemy and I know I can't keep up like this, does anyone have any suggestions ?

[Paxiled]

Try writing down your thoughts -- keep a journal, write a story, something that immortalizes the thought.  That might help get it out of your brain while still allowing you to enjoy the positive growth that comes from introspection.  

[pamelausa]

Try being around people if u can help it.