Read Dr.Clarie Weekes books it might help. Also seek some theraphy. For the dizzines you probably have Vertigo.
Thank you. I'm going to take a look at her books. I do have vertigo but they don't know what's causing it sadly :(
Often anxiety causes dizziness and vice versa -- it's one of the most common symptoms of anxiety, as when we're really anxious we can become disoriented and that feels like dizziness. I went through this. It can also be an inner ear problem or thyroid problem or other hormonal problem or blood sugar problem, among other physiological possibilities. If you've exhausted these possibilities, some ginger might help with it. If you ever noticed the dizziness lifting when you relaxed from feeling anxious, that's your answer. Agree with Cubix, you need to find a way to get therapy from someone experienced with treating anxiety. You can get free or inexpensive therapy from community mental health centers, but the downside is they're often not the best therapists especially for chronic problems. But it's something.
Thanks so much for the answer. I thought of an mental health centre but sadly in my coutry you have to meet a few qualifications to get free therapy so the only solution for me is to actually find mooney for it. I think the dizziness might be anxiety related. Other than checking for vitamin defeceincies there is nothing else I can check :)