Core of Linden Method vs Other Methods

[Clarity123]

The core of the Linded Method is the notion that as far as all past beliefs/ideas/traumas, lock them away and swallow the key. Other methods basically suggest some variation on the idea that these original erroneous ideas, beliefs, events, need to be identified and either explored and/or released.

The second feels right intuitively, but the Linden Method appears to have had success.
Is this because one is totally repressing everything and feeling temporarily better, only to get smacked later in life, or does it really work?

Would love to hear experts and non-experts take on this fundamental difference.

[himynameisbrett]

@geoyu

You must have to right mind set for it to work. It is like anything if you believe its not going to work from the start it is simply not going to work. I was a little confused at the beginning as well but the more and more i read into it the more sense it made. I have done extensive amounts of research on anxiety and all of its symptoms along with the linden method. If you have any questions or you are confused on something just message me and i will clear everything up for you.

[Geoyu]

Linden method doesnt work to me because i did it and now i am confused what to do all day to divert.run out of activities

[himynameisbrett]

The linden method has cured my anxiety completely, one hundred percent. The program is very easy and put together very well. I know it is expensive, but for me i decided that i would pay any amount of money to have my life back. Believe me, it works. I would suggest starting it as soon as possible.

[cj29]

In my opinion, there are so many methods that people can apply in dealing with their anxiety.  For me, the most important step was seeking counseling to confront and deal with it.  I believe that different approaches in dealing with it can work in their own ways.