Yes, im learning about this disorder and also suffer from it, very scary im working on getting rid of it, its driving me nuts!!
thank you lilb09 i hope your anxiety disappears and i am too working towards getting out of this nightmare, feels soo much nicer to feel im not alone, yet i wouldn't want anyone to go through it along with me. i heard a lovely saying i'd like to share
"Don't let your difficulties fill you with anxiety; after all,it's only in the darkest nights that the stars shine more brilliantly."
I have this a lot when I am going through one of my anxiety moods... Whichncan last a week. Sometimes it is when I am in a public place and I need to get back to my apartment to feel better. But yes it is quite annoying..and it's hard to explain it to people who don't have this problem. Just keep your head u and know u are not alone!
thanks for that jcook144, i deffinately don't feel alone now, i hope your anxiety disappears soooon, thanks again
Hey, I get depersonalization and derealization a lot whenever i have anxiety. Its very scary but just remember that it IS normal and IS common. It freaks me out so much, but when it happens i find comfort in the fact it wont last forever, and its very common. Your absolutely not alone!